THE BEST SIDE OF IS DRINKING GREEN TEA ON AN EMPTY STOMACH

When is the greatest time and energy to take in green tea during the night? Concerning five:thirty p.m. and six:thirty p.m., your cortisol concentrations are also high, so green tea should be avoided throughout this time also. That is when you happen to be probable acquiring meal anyway. If you do drink green tea, take in it an hour or so or two af